SOLFEGGIO FREQUENCIES

This ancient scale is part of a 6-tone sequence of electromagnetic frequencies called the Original Solfeggio Scale. These original sound frequencies are necessary for balancing energy and keeping the mind, body, and spirit in a perfect form of harmony. These frequencies date back to ancient times and are the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and used in ancient Indian Sanskrit chants. Solfeggio frequencies profoundly affect the conscious and subconscious mind to stimulate healing and promote vitality.

396 Hz Solfeggio Frequency is one of the Fundamental frequencies used in Sound Healing. This frequency cleans the feeling of guilt, which often represents one of the obstacles to realization. When the energy center becomes blocked by fear, stress, worries, and anxiety, it affects every part of our lives. We start becoming negative, and the body starts producing more cortisol. Cortisol affects our sleep and our health.

396 Hz frequency music helps create a strong magnetic field of energy, which gives us the power to achieve our goals. Its Vibrations release you from the feeling of guilt and fear. This Solfeggio frequency is also used for awakening and turning grief into joy. 396 Hz frequency is associated with the Root Chakra, and the keynote or musical note is C major.

Take a deep breath and relax your body. Start chanting Om along with the track for at least 30 minutes. It is recommended you chant every day for optimal effect. Chant the mantra slowly and feel the vibration. Chanting Om loudly for 30 minutes significantly increases theta brain waves, signaling deep relaxation. As you chant Om feel the energy rising from the lower part of the body to the top. As you recite 'Mmmmm' feel the tension at the top of the head leaving your body. With each chant, you will start feeling lighter and more at ease.

Chanting Om gives personal strength, purity, excellence, and grace. It also relaxes the mind, tunes the nervous system, and controls blood pressure.